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Hemp Vs. Cannabis

Hemp Vs. Cannabis

🌿 Cannabis vs. Hemp: What’s the Real Difference?

At first glance, cannabis and hemp might seem like different plants entirely—but peel back the layers, and you’ll find they’re actually part of the same green family. Just like Gelato and Runtz are both fire strains but serve different vibes, hemp and cannabis are two faces of the same legendary plant.

Let’s break it down Ice Kream style—clear, flavorful, and a little extra drippy with terpene-rich facts.


🍃 Same Plant, Different Purpose

For thousands of years—like, pharaohs-were-still-walking-the-Earth long—humans used hemp for everything: food, fiber, fuel, and spiritual ceremonies. It was the original multi-tool.

But in the last century or so, the language split:

  • Hemp now refers to cannabis plants bred with less than 0.3% THC (so, no head-high).

  • Cannabis typically refers to plants bred for higher THC content and used for recreational or medical effects.

So no—they’re not different species. It’s all Cannabis sativa, just wearing different hats.


⚖️ The Farm Bill Shift

Thanks to the 2018 Farm Bill, hemp got its official comeback tour. Once outlawed, hemp is now federally legal across the U.S. (as long as it keeps THC under 0.3%).

This opened the door to legal cannabinoids like:

  • CBD (chill without the high)

  • CBG (mother of all cannabinoids)

  • Delta-8 THC (like Delta-9’s lil bro who still gets you buzzed)

That’s why you’ll see dispensaries in states where cannabis is technically illegal still stocked with potent hemp-derived goodies.


🧪 What Are Cannabinoids?

Cannabinoids are the active compounds found in cannabis. There are over 100+ known cannabinoids, and they interact with your body’s endocannabinoid system—which helps regulate sleep, mood, appetite, pain, and more.

Let’s hit the greatest hits:


🌈 The Cannabinoid Lineup

CBD (Cannabidiol)

  • Non-psychoactive, calming, anti-inflammatory

  • Used for anxiety, seizures, pain, and mood

  • Boosts your body’s natural endocannabinoid production

CBG (Cannabigerol)

  • Known as the “OG Cannabinoid”, because all others stem from it

  • Slightly psychoactive

  • Terps often paired: Pinene, Humulene

  • Helps with focus, pain relief, and appetite

Delta-9 THC

  • The main psychoactive compound

  • Delivers euphoria, creativity, munchies, giggles

  • Activates CB1 receptors in your brain

  • Classic terps: Myrcene, Limonene, Caryophyllene

CBN (Cannabinol)

  • Comes from aged THC (your sleepy stoner cousin)

  • Known for sedation, appetite stimulation, and inflammation support

  • Great for insomnia blends

CBC (Cannabichromene)

  • Anti-inflammatory, neuroprotective

  • Boosts natural anandamide (your body’s own version of THC)

  • Often found in entourage blends

Delta-8 THC

  • Slightly psychoactive

  • Gentler version of Delta-9, gives a smooth, mellow body high

  • Terps: Terpinolene, Beta-Caryophyllene

Delta-10 THC

  • Also psychoactive, but even lighter than Delta-8

  • Feels more cerebral and energetic

  • Hard to produce, so get it from reputable brands only

CBDA (Cannabidiolic Acid)

  • Raw, unheated form of CBD

  • Anti-inflammatory effects, especially post-workout

CBGA (Cannabigerolic Acid)

  • Found in young cannabis plants

  • Converts into THCA, CBDA, and others

  • A vital precursor to the entire cannabinoid fam

CBL (Cannabicyclol)

  • Breakdown product of CBC

  • Rare and found mostly in aged flower

  • Still being researched

THCV (Tetrahydrocannabivarin)

  • Suppresses appetite (rare in cannabis)

  • Regulates blood sugar and anxiety

  • Psychoactive but short-lived

  • Terps: Limonene, Alpha-Pinene

THC-O (THC Acetate)

  • Synthetic, 3x stronger than regular THC

  • Some say it’s mildly psychedelic

  • Comes from hemp, but it’s unregulated—only buy from labs with 3rd-party testing


🧬 Final Scoop: Hemp or Cannabis?

It’s not either/or—it’s all cannabis. The difference is in how it’s bred, how much THC it packs, and how you use it.

  • Hemp = less than 0.3% THC, federally legal, great for wellness products

  • Cannabis = THC-rich, still illegal federally but legal in many states, amazing for therapeutic and recreational use

Just remember: source matters. Whether it’s flower, carts, or concentrates, look for brands that show love to lab testing and terpene profiles. That’s how you separate the gas from the grass.

Ice Kream always keeps it clean, potent, and terp-loaded.

Need help choosing a strain, cart, or concentrate? Slide through—we’ll point you to the drippiest drops. 🍨💨